PDF Ebook Spirit & Dust: Meditations for Women with Depression, by Maura Hanrahan
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Spirit & Dust: Meditations for Women with Depression, by Maura Hanrahan
PDF Ebook Spirit & Dust: Meditations for Women with Depression, by Maura Hanrahan
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Depression affects women in different ways and from different causes and with different effects than it does men. Author Maura Hanrahan directs this beautiful book of meditations directly at women living with long-term or chronic depression, using her own experience and that of other women to explore the practical and spiritual aspects of depression.
Each short meditation deals with one aspect or another of depression in women, from how some women are programmed toward depression as little girls to how a husband or parent or support group can help (or hinder) a woman in dealing with her depression. This book is not for the woman who is occasionally melancholy or discouraged. Nor is it for the faint of heart, for the author tells about serious depression the way it is.
Spirit & Dust offers no easy cures, yet it is hopeful and helpful. Each meditation is accompanied by a quote or verse from a female spiritual writer, many of them mystics and some of them depression sufferers themselves.
Spirit & Dust is for women who suffer from serious depression, their loved ones who seek to understand what they are going through, and counselors and ministers who work with depressed women.
- Sales Rank: #4020546 in Books
- Published on: 2009-05-20
- Original language: English
- Number of items: 1
- Dimensions: 7.54" h x .41" w x 5.70" l, .35 pounds
- Binding: Paperback
- 176 pages
About the Author
Maura Hanrahan is the award-winning author of Tsunami: The Newfoundland Tidal Wave Disaster and several other books. She has a Ph.D. from the London School of Economics and works for the rights of the Indigenous people of Canada. She and her husband, Paul Butler, live in St. John's, Newfoundland and Labrador, Canada, with their daughter, Jemma.
Most helpful customer reviews
1 of 1 people found the following review helpful.
spirit and dust
By Bernadette Stankard
Spirit and Dust
Meditations for Women with Depression
By Maura Hanrahan
For those women looking for comfort or inspiration as they deal with depression, Spirit and Dust is a book that is misnamed. Although it says that it offers mediations for women with depression, it is instead the telling of one woman's depression, her encounters with others who are also struggling with depression and instances where she sought comfort or gained insight. This book would be helpful for those who are trying to understand someone who is facing the illness of depression as it gives great insight into the feelings and thoughts and valleys of those women who deal with this demon disease.
Although much of the advice in the book is spot on, some of it could cause one suffering from depression to feel guilt and possibly give in to the disease. Hanrahan creates a fine line between what she went through and what is good for others. She doesn't deal directly with medication although she does indicate that only after she sought therapy was there really any change. No where did I find that she talked about the many possibilities of dealing with depression - medication, no medication, medication and therapy, no medication and therapy only - the combinations are as varied as the people suffering from this disease.
The quotes that are used throughout the book do offer good opportunities for reflection and some of the author's entries do as well. I was disappointed to see that in the bibliography there was no references to books on depression; it contained only the books of the women mystics who were quoted.
Overall, the book is a good look into the journey of women with depression. It is worth a read just for more understanding of the disease.
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